Book A Package
Initial consult ensures exercises are specific for the athlete. Each week a number of exercises will be given to you 3 - 4x during that week. Open means of communication via email and/or phone with Dr. Smith is permitted and encouraged during the course of your program.
Monthly Training and Health Consultation
- Thorough and extensive initial health and fitness consultation addressing general health, orthopedic, dietary, and physiological aspects.
- Addressing personal goals and questions
- Each week 3 - 4 catered workouts will be programmed for your specific needs Access to a licensed doctor to serve any or all of your health concerns or questions.